THE SPIRAL Isn't it funny how weβre always chasing the next thing? We set goals, work toward them, and then, without even realizing it, move the finish line further. Somewhere along the way, we forget to acknowledge how far weβve come. A few months ago I found myself spiraling and losing control of my thoughts. It would usually start late at night and the thoughts ran like a news ticker: I am not doing enough, I am not doing what people my age are doing, I should have learned, I should've done my master's. These thoughts would creep in and with every passing moment, they would multiply. No matter how much I tried to silence these thoughts, they found a way to resurface. When I was scrolling through LinkedIn, seeing people my age thriving in their careers, when I was talking to old friends and realized our lives had taken different paths, when I tried to fall asleep, but the weight of βnot enoughβ sat heavy on my chest. And the worst part? I wasnβt even sleeping proper...